MOODY w/ Dr. Sage. Self Help for Overwhelming Emotions

Dr. Kim Sage, Clinical Psychologist #29089, demonstrates two amazingly helpful Mindsight tools developed by world renowned UCLA psychiatrist, Dr. Dan Siegel, in his book “The Whole Brain Child:  12 Revolutionary Strategies to Nurture Your Child’s Developing Mind.”

Whether you are an adult or child in need of calming the storms in your life, learning the mindfulness strategies on this week’s show will literally change the structure of your brain, and help you in healing your life!